Oats & Pose: Meditation & Yoga
TL;DR: Comment on @cest.madeleine's or my instagram post to join the #Commit2Sit21Days Meditation Movement. We will add you to the Facebook page and Instagram group to keep us all accountable for a daily meditation practice for the next 21 days. Meditation is free and so is this group!
Read more about the motivation behind the group, benefits of meditation, & some ramblings from yours truly.
Click here: Link to HuffPost